offerings
In my sessions and programs, I offer a comprehensive approach to wellness, focusing on getting to the root cause of your symptoms with personalized wellness plans, transformative energy healing sessions, and holistic lifestyle guidance. Each wellness plan is tailored to your unique needs, addressing everything from diet and exercise to stress management and sleep. My energy healing sessions aim to restore balance and vitality, helping you release blockages and cultivate inner peace. With holistic lifestyle guidance, you'll learn to integrate natural, non-toxic practices into your daily routine, fostering long-term health and well-being. Together, we will embark on a journey to uncover the root causes of your symptoms, transform your health, and live your best life.
what i do
I empower high-achieving women to prioritize their health & wellbeing so that they can experience inner peace and transform the relationship they have with their body.
Your health and well-being should be your top priority if you desire to experience moments of internal and external ease amidst your busy life. By guiding you through personalized wellness plans and energy healing practices, I support you in addressing and overcoming the stress and imbalance that often accompanies high performance. This transformative process allows you to cultivate a more harmonious and balanced lifestyle, where your physical and mental health thrive together.
Through my program, you will be able to rediscover your self-esteem, moving from self-criticism and frustration to self-acceptance and appreciation. By uncovering and addressing the root causes of your symptoms and incorporating holistic practices into your daily routines, you will develop a deeper connection with their bodies. This shift fosters a positive, empowered mindset, enabling you to embrace your true selves and achieve a more fulfilling and joyful life.
my signature offerings
revitalize your physical & energetic bodies
1:1 Integrative Health Coaching Sessions & Programs
Health coaching is a collaborative process that helps you make lasting changes to improve your overall well-being. It operates on the principle that true health encompasses not just physical fitness but also mental and emotional balance. Health coaching aims to empower you by providing personalized guidance, support, and accountability, helping you to set and achieve you wellness goals, adopt healthier habits, and create a more balanced, fulfilling life.
Start here if you desire to get to the root of what is causing dysfunction in your body, promote physical healing and balance and lose weight.
1:1 pranic energy healing sessions & packages
Energy healing is a holistic approach to health and wellness that focuses on the energetic aspect of the human body. It operates on the principle that the human body is not only composed of physical matter, but also has an intricate network of subtle energy systems. Energy healing aims to balance, harmonize and restore the positive flow of energy throughout the physical and energy body, which in turn promotes healing and overall health.
Start here if you desire to balance your energy systems, establish self-care habits and shed stagnant weight to lift your health and vitality to new levels.
your gratitude
the power of receiving support
blown away
“I want to thank Jasmine for her session with me and my energy healing. I was in awe when Jasmine knew exactly what was blocking my energy and cleared it! I was blown away how accurate she was and left me in tears because everything resonated so well! Now I know what I need to work on! Positive vibes only! Thank you Luminous Soul!”
kiran k.
amazing
“I lost 14 pounds in 6 weeks. It’s been amazing. I feel like I can fit in my jeans again. Take the leap of faith. Your health is everything to you. After four years, mine’s finally coming back. The main thing here is to get to the root cause.”
Brooklyn T.
how it works
visualize what comes next
decide
01. choose your path
Choosing your path is the first step you will take in prioritizing your needs. Explore my offerings and decide upon which feels most aligned. Inquire to address your hesitations, book a single session to dip your toes in or apply for a package to take the leap.
commit
02. invest in yourself
Investing in yourself is the most profound commitment you can make to your future well-being and happiness. This investment means dedicating time and effort to understand your body’s needs, addressing imbalances, and trying new practices that foster holistic wellness.
receive
03. open your mind
Opening your mind is necessary for transformative change and growth. It requires you to embrace new perspectives, challenge old beliefs, and be willing to explore innovative approaches that cultivate an expansive and empowered approach to living.
My programs are perfect for you if…
High Achieving: Driven and successful in your personal or professional life.
Health-Conscious: Actively seeking ways to improve your physical and mental well-being.
Open-Minded: Receptive to holistic and alternative healing methods.
Committed to Growth: Willing to invest time and effort into personal development.
Seeking Balance: Struggling with stress or imbalance and looking for harmony.
Empathetic: Value self-care and are compassionate towards yourself and others.
Self-Aware: Ready to explore the root causes of your symptoms and challenges.
Motivated to Transform: Eager to make meaningful changes to your health and lifestyle.
Aligned with Holistic Principles: Interested in natural, non-toxic approaches to wellness.
Open to Energy Work: Curious or experienced with energy healing practices.
