for women who are struggling with their thyroid, weight or fertility — no matter what they try.

let’s uncover what your body is trying to say to you

Stop guessing. Start healing.

Root cause integrative health coaching for women struggling with thyroid issues, stubborn weight, and hormone imbalances. We combine functional lab testing, nervous system regulation, and personalized protocols so you can understand what is keeping you stuck, and finally feel like yourself again.

maybe you’re here because…

  • your labs are “normal” but you feel anything but

  • you’re exhausted, bloated, your hormones are off, and the weight won’t budge

  • you’ve changed your diet, taken the supplements, tried different workouts and done the mindset work, but you’re still not getting results

  • you’ve seen multiple doctors and practitioners but still don’t have answers

  • you’re tired of being told your only option is medication

I don’'’t believe your body is failing you. I believe we have to understand what it’'s responding to.

why my approach is different

  • Root cause approach

    With functional lab testing, we investigate deeper factors that may be contributing to your symptoms - gut health, nutrient status, environmental toxin exposures, hormones and more

  • nervous system

    Your body doesn’t heal in isolation from chronic stress. We support nervous system relations, get your body out of fight or flight to create more of a capacity to heal.

  • energy + emotional

    Because sometimes the physical body isn’t the whole story. We explore the emotional, subconscious and energetic patterns that may be keeping you stuck.

my story + how I work

Hi, I’m Jasmine

I’ve walked in your shoes…..

For years I battled Hashimoto’s, hypothyroidism, gut issues, exhaustion, brain fog, and weight gain. I was told my labs were normal and all I could do was take medication, but I knew there was more going on underneath.

So I dug deeper..

I reversed Hashimoto’s, came off my medication, healed my gut, and lost the weight I couldn’t shift. At 36 years old, I naturally conceived my son and had a healthy pregnancy and birth.

What changed everything for me was looking deeper at the root cause which included environmental toxin exposure, nervous system support, and emotional and energetic patters I didn’t know where running the show.

Now I help women get answers and real support

real women. real results.

"I too was hesitant. I spent thousands of dollars on doctors, practitioners, supplements and testing. Go for it. Take the leap of faith. Your health is everything to you. I feel like after four years, mine is finally coming back for me. It takes time, it takes dedication and it takes patience but if you are willing to put in the work, you are going to see the results - just like I am." 

BROOKLYN T.

how we work together

01
investigate

We run comprehensive functional lab testing (gut, hormones, toxins, nutrients), to pinpoint exact biological imbalances standard labs miss.

02
create a customized plan

No generic protocols or template diets. We build a bespoke, bio-individual plan tailored precisely to your lab results and lifestyle.

03
adapt and support

We continuously calibrate your protocol based on your body’s response and real-time progress, ensuring continuous support every step of the way.

who this is for

This 1:1 intensive approach is for you if:

  • You’re done with normal lab results: You know something in your body is off, even if standard bloodwork says everything is fine.

  • You want real, root-cause answers: You’re ready to look beneath the surface using functional lab testing rather than taking another temporary band-aid solution.

  • You’re ready to look at the whole picture: You understand that healing requires addressing nervous system regulation, toxic burden, and emotional patterns alongside physical protocols.

  • You’re committed to the process: You are ready to actively participate in your health journey, make meaningful lifestyle adjustments, and invest the time and energy real healing takes.

this is not for you if:

  • You are looking for a quick-fix protocol, a magic supplement, or overnight results.

  • You are unwilling to make adjustments to your daily nutrition, stress management, or lifestyle habits.

  • You want a standard, one-size-fits-all plan rather than an individualized, lab-backed approach.

what happens when you apply

Step 1: Submit Your Application

Fill out a short 3-minute form so I can review your primary health struggles, goals, and history to make sure my approach is the right fit for your needs.

step 2: Book Your discovery call

After completing your application, you’ll receive an invite to book a complimentary 30-minute root cause strategy call. We’ll discuss where you’re currently stuck, map out how functional testing can help, and determine if 1:1 support is the best next step.

step 3: begin your personalized journey

Once enrolled, we dive straight into comprehensive functional testing, build your custom protocol, and begin your step-by-step path back to feeling like yourself again.

Applications are personally reviewed to ensure every 1:1 client received high-touch, dedicated support.

not ready for 1:1 support?

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I am passionate about adopting a non- toxic lifestyle across all areas of my life. These are the tried and true products that I love to use and recommend that you try too. As an affiliate for some of these brands, know that I receive a small commission on your purchase. Once you try them out, I'd love to hear what you think!

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