How I Reversed Hashimoto’s & Healed My Gut

For YEARS, I fought to get to the bottom of why I struggled with my weight. I went to every doctor & specialist and it felt like no one believed me.

I knew I hit my breaking point when:

  • I tried every diet (keto, paleo, Weight Watchers, carb cycling, and more) and exercised regularly but continued to gain weight.

  • I couldn’t sleep at night but wanted to sleep all day.

  • I was so burnt out that I developed adrenal fatigue. I went from high cortisol to completely bottoming out and having low cortisol.

  • I developed heart palpitations and was misdiagnosed with anxiety & prescribed Ativan.

  • I withdrew socially because I was embarrassed by my appearance.I dealt with extremely painful bloating and was often asked if I was pregnant.

  • I was tired of ‘trying’ new supplements and my thyroid medication wasn’t improving my symptoms.


Nothing I tried seemed to stick and for a while, I had no idea why. I was often told that these were all symptoms of Hashimoto’s Disease without the type of support I needed to address them.

It wasn’t until I met with an Integrative Health Practitioner that used muscle testing to get to the root cause. She also used energy healing techniques to address underlying emotional and energetic  issues that were affecting me physically. I now know that nothing worked because I wasn’t getting to the root cause. I learned that “root causes” are not hormone imbalances, gut issues, etc. Root causes are underlying issues causing hormone imbalances, IBS, mineral deficiencies, and more. Examples of root causes are pathogens and toxins including black mold, parasites, bacterias, viruses (especially Epstein Barr Virus), and heavy metals. Root causes can also be emotional trauma stored in the body and energetic imbalances. 

This is how I reversed Hashimoto’s disease by lowering my antibodies, healing my thyroid and as a result, lost the stubborn weight that was a symptom of a deeper problem. 

  1. Identified the physical root causes, including black mold, glyphosate & parasites.

I spent years trying to feel even just 25% better by constantly trying to heal my gut and low stomach acid issues, spending thousands of dollars on thyroid supplements, thousands of dollars on weight loss and thyroid programs, and I even flew to a Women’s Hospital in Toronto to try to get answers from an Endocrinologist. I was constantly having the door shut in my face, and not seeing results from any diets, fitness regimes or supplements. It was identifying the root causes that very quickly resulted in reduced antibodies and being weaned off my thyroid medication.

2. Used muscle testing to determine the supplement protocol I personally needed to be on to address the pathogens.

Muscle testing was so important to my protocol. I would have not healed as quickly, or at all, if I continued to rely on lab work and “trying” supplement after supplement. Muscle testing results are almost immediate, are extremely accurate, and allowed me to have a completely personalized plan. Muscle testing not only identified my root causes, but also the best treatment protocol and supplements, what foods I needed to avoid, what I needed to incorporate more of, any mineral deficiencies, and more. We are all bio individuals, and muscle testing is the only method that truly honours this.

3. Supported my liver through supplements, infrared sauna, & castor oil packs to encourage detoxing.

With the use of muscle testing, a personalized supplement protocol for detoxing was customized for me. This took out all of the guesswork and “trying” new supplements just to see if it worked. The perfect supplement protocol for me personally for liver support made the world of a difference. I also used castor packs regularly to support my liver and open my detox pathways.

4. Used binding supplements and personalized nutrition to bind to toxins that needed to be flushed out.

Again with the use of muscle testing, a personalized protocol was made to detox the specific pathogens and toxins I had in my body, with the perfect dosages. There are several binding supplements and foods, ranging from chlorella, charcoal, clays, leafy greens,berries, and so much more. Everyone will detox differently based on the toxins they have present in the body, how open their detox pathways are, and how their body personally metabolizes particular supplements. 

5. Healed energetically and spiritually through energy healing, energy medicine & prayer.

I would not have reached full healing without energy healing and prayer. Strengthening your energetic and spiritual self does miracles on how the physical body heals. While I call it prayer, sometimes I also call it manifesting. Depending on your faith or customs, you may call it something else such as spells, rituals, meditation etc. Removing negative energy, cleaning and energizing my chakras, cutting cords, and burning soul contracts were integral to my healing. I did not lose weight until I incorporated energy healing, energy medicine, and connecting with my higher power into my daily life.

Healing is within reach for anyone. It is all about having a truly holistic approach that is tailored to your individual needs.

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